Thursday 15 March 2012

A VOCAL Experiment - See if you can follow


     Yoga has become an integral exercise now that I am pregnant.  It always was important for my golf game, but now it is one of the few exercises that the doctor has approved.  What I have decided to do for my podcast is describe a few yoga techniques which are a part of my routine to keep my body limber and flexible.  See if you can follow my voice and descriptions.  Later I will post the actual movements and you can judge to see how closely you were able to follow along.  Feel free to leave a comment so that I know if I need to work on my communication skills :)